By Kara Wada, MD & Jenifer Tharani, MS RD
Jumpstart your journey with our 12-week Core Course Series:
- 12 Weekly Core Modules packed with lesson videos and audio podcasts (released weekly)
- 2 Monthly Group Coaching Sessions to overcome barriers & learn from our shared experiences
- Exclusive discounts on 1:1 coaching sessions
Community & Ongoing Support:
- A Private FB Community that supports the anti-inflammatory lifestyle with book club discussions, challenges, snarky memes, and loads of encouragement!
- Food and Symptom Journal & Meal Plans
- A Private Podcast channel with new content added every month!
- Supplemental Resources including worksheets for integrating and embodying the anti-inflammatory lifestyle
- Exclusive discounts on some of our favorite products
A program specifically designed by a board-certified immunologist & autoimmune dietician to help women with misbehaving immune systems reclaim their sovereignty while minimizing the fatigue, fog, and pain from too much inflammation.